When you are unable to swallow food or drink properly, it can be a frightening experience. Whether you feel that something has become lodged in your throat or if what you are trying to consume comes back up unexpectedly, you can find yourself in an incredibly uncomfortable and challenging situation.
The inability to swallow or the state of having difficulty swallowing is referred to as dysphagia. This condition can develop for a variety of reasons and makes it hard for you to consume enough food and drink to get your body the nutrition that it needs to be able to function correctly on a daily basis.
While dysphagia is uncomfortable and intimidating when complications do arise, it is possible to cope with the condition and continue to lead a healthy life. Here are three things that you should know about dysphagia if you are struggling with the condition or if you are responsible for the care of someone who is.
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1. You Might Have to Change What you Eat
When you first discover that you have dysphagia, it is important to consult with a medical professional to discover the right path to managing your condition. This should be done as soon as possible. Depending on what the underlying cause of your dysphagia is, you might very well be encouraged to change the manner in which you eat.
This will most likely entail changing the consistency of the food that you consume. While you aren’t currently able to tolerate all solid foods, you can easily change the consistency of most solid foods into purees. It will likely take a bit of trial and error in order to find the right consistency that you can tolerate. You can find some practical advice on how to do this by checking out Simply Holahan.
2. You Can Strengthen Your Swallowing Muscles
Depending on the underlying condition that is the ultimate cause of your dysphagia, you might be able to regain some of the ability to swallow certain things. This can be done by working every day to strengthen the muscles that are in your mouth and throat. These are muscles that are specifically used in swallowing.
It is important to note that there are many mechanisms and muscles that are involved in the process of swallowing. This means that you should look to do a variety of exercises that are geared towards strengthening the different muscles and muscle groups.
3. Dysphagia Can Result from Many Things
While dysphagia refers specifically to difficulty or the inability to swallow, it can result from a variety of different injuries and illnesses. It might come about after you have undergone surgery in your mouth or throat, or it might be linked to a condition like gastroesophageal reflux disease (GERD).
To properly treat and cope with your dysphagia, it is important to gain a deeper understanding of the underlying cause of your condition and what you should be doing to treat that condition.
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